- 10:1 My soul loathes my own life; I will let my complaint have free course in me; I will speak in the bitterness of my soul.
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我魂厌烦我的性命；我必任由自己述说我的苦情；因魂里苦恼，我要说话。
- 10:2 I will say to God, Do not account me wicked; Make known to me why You contend with me.
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我要对神说，不要定我为恶；要指示我，你为何与我争辩。
- 10:3 Does it seem good to You to oppress, To despise the toil of Your hands And shine upon the counsel of the wicked?
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你手劳碌所造的，你又欺压，又藐视，却照耀恶人的计谋；这事你以为美么？
- 10:4 Do You have eyes of flesh? Or do You see as a man sees?
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你的眼岂是肉眼么？你察看，岂像人察看么？
- 10:5 Are Your days like the days of a man, Or Your years like the days of a mighty man,
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你的日子岂像人的日子，你的年岁岂像人的年岁，
- 10:6 That You would seek out my iniquity And search for my sin,
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以致你追问我的罪孽，寻察我的罪么？
- 10:7 Even though You know that I am not wicked And that there is none who can deliver out of Your hand?
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其实，你知道我没有行恶，并且没有能救我脱离你手的。
- 10:8 Your hands have shaped me and made me altogether, Yet You destroy me.
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你的手塑造我，造作我的四肢百体，你却要毁灭我。
- 10:9 Remember now that You have made me like clay; And will You return me to the dust?
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求你记念，你造作我如抟泥一般；你还要使我归于麈土么？
- 10:10 Have You not poured me out like milk And curdled me like cheese?
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你不是将我倒出好像奶，使我凝结如同奶酪么？
- 10:11 You have clothed me with skin and flesh And woven me together with bones and sinews.
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你以皮和肉为衣给我穿上，用骨与筋把我联络起来。
- 10:12 You have granted me life and lovingkindness, And Your visitation has preserved my spirit.
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你将生命和慈爱赐给我，你的眷顾也保守我的灵。
- 10:13 But You have hidden these things in Your heart; I know that this is with You:
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然而你待我的这些事，早已藏在你心里；我知道这是你的意思：
- 10:14 If I sin, You mark me, And You do not acquit me of my iniquity;
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我若犯罪，你就察看我，并不赦免我的罪孽；
- 10:15 If I am wicked, woe unto me; If I am righteous, I cannot lift up my head, Being filled with dishonor and looking on my affliction.
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我若行恶，便有了祸；我若为义，也不敢抬头，正是饱受羞辱，看见自己的困苦。
- 10:16 And if my head should be lifted up, You would hunt me down like a lion, And You would again demonstrate wonders on me.
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我若昂首自得，你就如狮子追捕我；又在我身上显出奇事。
- 10:17 You renew Your witnesses against me And increase Your anger against me; Attacking waves and a host are against me.
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你更换见证人攻击我，向我加增恼怒，如军兵轮番攻击我。
- 10:18 And why have You brought me out of the womb? I should have died that no eye had seen me;
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你为何使我出母胎呢？不如我当时气绝，无眼得见我；
- 10:19 I should have been as though I had not been; I should have been carried from birth to the grave.
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就如从来没有我一般；一出母胎，就被送入坟墓。
- 10:20 Are not my days few? Cease then, And let me alone, that I may be somewhat revived,
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我的日子不是甚少么？求你住手宽容我，
- 10:21 Before I go, and never return, To the land of darkness and the shadow of death,
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叫我在往而不返之先，就是往黑暗和死荫之地以先，可以稍得畅快；
- 10:22 The land of gloom like deep darkness, The shadow of death without order, Which shines like deep darkness.
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那地黑暗，如同幽暗，是死荫混沌之地，即使发光也像幽暗。